Homeschool Pe: Fun & Fit Options For Kids!


Homeschoolers have many options for physical education, including team and individual sports, fitness centers, dance classes, outdoor activities, and more.
It is important to prioritize physical education and lead by example in order to encourage children to develop a lifelong enjoyment of physical activity.

We are both physically active parents, and we know the importance of providing physical education for our children. I heard from the other parents that it can be tough to find the time and resources to keep the children active and healthy while also balancing other academic priorities. We never struggled with this because we never saw it as a daunting task. There have always been many fun and fit options available to us and our kids that can make physical education a highlight of their homeschool experience. In this article, I want to share some of the options and tips that have worked for us. Whether your child is interested in team sports or prefers individual activities, there are plenty of ways to make physical education enjoyable and engaging. So, let’s explore the world of homeschool PE together and discover how we can help our kids stay active, healthy, and happy.

Physical Education Options

We love outdoor activities like nature walks, hiking, climbing, canoeing, and camping as a family. They are all great ways to spend time together while enjoying the beauty of nature. We love to go swimming, walking, and sometimes running. I love to dance, and in our home, we love to listen to music and dance. Swimming, tennis, gymnastics, horseback riding, and martial arts are fantastic options for children who prefer individual sports. These activities allow kids to focus on their own personal progress, and offer opportunities for building strength, flexibility, and coordination. On the other hand, youth sports associations and recreation departments offer team sports opportunities that can be highly beneficial for children. Team sports offer opportunities for kids to develop social skills, teamwork, and leadership abilities. Additionally, playing team sports can help children learn to manage their emotions and cope with both victory and defeat. By working together with their teammates, children can learn to build trust, communicate effectively, and develop a sense of responsibility towards others. Whether it’s basketball, soccer, or volleyball, team sports can provide children with a sense of belonging, and can be a great way to stay fit and healthy.

What Hobbies Can Homeschool Parents Take Up to Stay Engaged and Balanced?

Homeschool parents often find solace and grounding in pursuing hobbies that keep them engaged and balanced amidst their educational responsibilities. From gardening and cooking to photography and painting, homeschool parents and their hobbies allow them to relax, unleash creativity, and maintain a healthy work-life balance while nurturing their children’s education. Embracing personal interests helps them find joy and fulfillment in their homeschooling journey.

Additional Ideas and Tools

Here are a few additional ideas and tools that I’ve found helpful in my homeschool PE journey:
  • Fitness curriculum: There are a variety of fitness curriculums available for homeschoolers that can provide structure and guidance for physical education.
  • Nutrition resources: Learning about nutrition is an important aspect of physical education. There are many resources available, such as books, websites, and videos, that can provide helpful information on healthy eating habits and meal planning.
  • Virtual classes: With the rise of online learning, there are now many virtual fitness classes available for homeschoolers. From yoga to dance to martial arts, these classes offer a fun way to stay active and learn new skills.
  • Personal trainers: Hiring a personal trainer can be a great way to get one-on-one guidance and motivation for physical activity. Many trainers offer online sessions, making it a convenient option for homeschoolers.
  • Community resources: Homeschoolers can also take advantage of community resources, such as local gyms, parks, and recreation centers, to find additional options for physical activity and fitness.